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the true benefits of chiropractic care

Chiropractic treatment can be beneficial in so many ways. When a person thinks about chiropractic care, usually they think about aches and pains being cured by an adjustment. The truth is, chiropractic treatments can do much more for the body than simply provide pain relief. The fact of the matter is, chiropractic care can improve the body's immune system and help a person feel better overall. This blog contains information about the many ways that proper chiropractic treatment can benefit the young and the old when regular appointments are made and kept. After you have read through this blog, you will have a better understanding of the true benefits of chiropractic care.

the true benefits of chiropractic care

Chiropractic Treatments: Pregnancy Back Pain

by Bilel Nissen

Pregnancy is a time of joy, excitement, and anticipation, but it can also be a period of discomfort, with back pain being one of the most common complaints among expectant mothers. As the body prepares for childbirth, hormonal changes, weight gain, and shifts in the center of gravity can result in strain on the back, leading to pain and discomfort.

Thankfully, there is a safe, non-invasive, and drug-free method to alleviate this discomfort: chiropractic treatments.

Understanding Pregnancy Back Pain

During pregnancy, a woman's body undergoes significant changes to accommodate the growing baby. These changes often lead to added stress on the spine and adjustment of posture, leading to discomfort and pain.

Back pain during pregnancy can be due to a variety of factors, including:

  • Changes in Posture: As the baby grows, a woman's center of gravity shifts forward, causing an increase in the curvature of the back, leading to pain and discomfort.
  • Increased Weight: Pregnancy means an additional weight that the spine must support. This extra weight can result in pressure and strain on the lower back.
  • Hormonal Changes: Pregnancy triggers the release of a hormone called relaxin, which relaxes ligaments in the pelvic area to prepare for childbirth but can also loosen the spine's ligaments, leading to instability and pain.

Chiropractic Treatments for Pregnancy Back Pain

Chiropractic care focuses on the health of the musculoskeletal and nervous systems, with particular emphasis on spinal alignment. This hands-on approach can provide relief from pregnancy back pain in several ways:

  • Spinal Adjustment: Misalignment of the spine, also known as subluxation, can lead to lower back pain. Chiropractors use gentle, non-invasive techniques to correct these misalignments, reducing pain and improving function.
  • Posture Correction: Chiropractic care can help improve posture by realigning the spine and advising on better positions for sitting, standing, and sleeping. This can greatly help in managing pregnancy-induced back pain.
  • Prenatal Massage: Some chiropractors are trained in prenatal massage, which can help alleviate back pain, improve circulation, and reduce swelling and joint discomfort.
  • Strengthening Exercises: Chiropractors may recommend specific exercises that strengthen the core and improve flexibility. These exercises can provide support to the back, reducing the likelihood of pain.

Is Chiropractic Care Safe During Pregnancy?

When performed by a trained and licensed professional, chiropractic care during pregnancy is considered safe. However, it is essential to communicate with all your healthcare providers to ensure a cohesive and comprehensive approach to your prenatal care.

Before beginning any new treatment, always consult with your primary healthcare provider. Once cleared, look for a chiropractor who has experience or specialized training in prenatal care. 

For more information about pregnancy back pain treatment options, reach out to a local chiropractic clinic.